By Kyla Emme, College of Education intern PULLMAN, Wash. – Recent research by associate sport science professor Anne Cox shows that when participants are mindfully engaged during yoga, their motivation for physical activity becomes more internal and less about external appearance and what others will think – also known as Social Physique Anxiety (SPA).
By Hilary Sandberg, Administrative Services marketing intern PULLMAN, Wash. – Dining Services supports the community by building a strong base of local and regional suppliers to provide Washington State University students with quality food that is responsibly grown.
Related What is WSU Wellbeing? Wellbeing tools and assessments National Wellness Institute Wellness.com PULLMAN – The WSU Wellbeing staff is offering a new service called Ask WB. Ask WB is a health education and information resource for faculty, staff and students. Submissions will be kept anonymous and answered by Wellbeing staff in […]
SPOKANE —Students in WSU’s Exercise Physiology and Metabolism (ExMet) program in partnership with the Riverpoint Campus Wellness Collaborative will host the 4th Annual Healthy Fare from 11 a.m. to 2 p.m. on Thursday, Oct. 9, in the atrium of the Academic Center at 600 N Riverpoint Blvd. Participants will have the opportunity to explore a […]
PULLMAN – Learn how to eat healthy and reduce stress during the holiday season at an informative and interactive wellbeing workshop. University Recreation is offering two workshops to allow participants to learn the perfect combination of exercise, nutrition, and stress management to turn this holiday season into the best it can be. The workshop will […]