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Sign up for April 15 obstacle race by April 13
March 20, 2017

By Chet Broberg, University Recreation

PULLMAN, Wash. – The second annual Rugged Coug Race on Saturday, April 15, at Washington State University will present participants with a variety of obstacles – wall climbs, tire flips, cinder block carries and more – and a surprise finish.

10 millionth user marks 15 years of healthy activity at SRC
January 14, 2016

By Kyle O’Malley and Chantell Cosner, Administrative Services

SRC-10-millionPULLMAN, Wash. – As students return from break determined to exercise away extra holiday pounds, the Student Recreation Center celebrated its 10 millionth users this week at Washington State University.

National awards go to CUB marketing designs
February 21, 2014

By Hilary Sandberg, Administrative Services marketing intern

PULLMAN, WASH. – The Compton Union Building, University Recreation and Biomedical Communication Unit at Washington State University recently won national awards from the Association of College Unions International (ACUI) for marketing design efforts.

Feb. 24: Zumba, climb in the dark to kick off fitness challenge
February 20, 2014

By Alex Schisel, University Recreation marketing

fitness-challenge-80PULLMAN, Wash. – Glow-in-the-dark fitness Monday will kick off the annual week-long Pac-12 sport conference fitness challenge at the Washington State University Student Recreation Center (SRC).

Jan. 28-29: Input sought on future of WSU recreation
January 27, 2014

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PULLMAN, Wash. – Future recreation opportunities at Washington State University Pullman will be the topic at two public forums noon-1:15 p.m. Tuesday, Jan. 28, and 7-8:15 p.m. Wednesday, Jan. 29, in CUB 210.

Try out fitness classes for free Jan. 13-19
January 9, 2014

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By Alex Schisel, University Recreation

PULLMAN, Wash. – CrossFit will join the more than 100 fitness classes per week offered by Washington State University Recreation for spring semester. Registration deadline is Jan. 19 and patrons may try out classes for free Jan. 13-19.

Life-saving skills courses to be offered by UREC
June 5, 2009

PULLMAN — Learn lifesaving skills with CPR/AED and First Aid training courses offered by University Recreation staff on June 17.

These American Red Cross courses are designed to help participants be ready to assist in medical emergencies utilizing Cardio Pulmonary Resuscitation (CPR) and Automated External Defibrillator (AED) techniques.  Courses include Adult and Child CPR/AED, Standard First Aid and more. Registration closes June 13 and cost varies by class.

For more information or to register, please visit urec.wsu.edu or call 335-UREC.

WSU intramurals teams sweep Pac-10 tournaments
March 26, 2009

(Men’s Team (from left to right): Mazi Samadi, AJ Mathews, Jason Curtis, Ryan Turnbow, Corey Wehr, Reid Schilperoort, Collin Castellaw, Allan Lowe, Kevin Kikugawa 
 Women’s Team (from left to right): Monica Boone, Ellen Miller, Holli Holbrook, Shawn Hennessey, Courtney Shoemaker, Rochelle Druffel, Mallory Puckett)

 

PULLMAN – WSU Men’s and Women’s intramural basketball teams were victorious at the Pac-10 Intramural Basketball Tournament, March 13 and 14.

 

The tournament was hosted by USC and UCLA in Los Angeles. It received attention from Fox Sports television and was attended by 17,000 fans. WSU Men’s team beat Arizona in … » More …

Stress management at UREC
April 17, 2008

PULLMAN – According to the National Health Interview Survey, over 75% of the U.S. population experiences a form of stress every two weeks. Learn how to manage stress and improve overall wellbeing by taking a Stress Management Workshop with University Recreation April 30.

 

Stress is a very serious condition that affects the mental and physical health of many people. This stress management workshop provides an introduction to the basic understanding of stress, stressors, and the stress response in people. Participants will learn techniques and methods to reduce and manage stress, including a simple breathing technique that has proven to be highly effective.

There is … » More …