By Hope Belli Tinney, Washington SBDC FEDERAL WAY, Wash. – When successful small business Three Trees Yoga determined to offer classes in the workplace, it needed to learn how to attract companies, rather than individuals, as clients. An ongoing relationship with the Washington Small Business Development Center (SBDC) provided support the expanding yoga business could […]
By Kyla Emme, College of Education intern PULLMAN, Wash. – Recent research by associate sport science professor Anne Cox shows that when participants are mindfully engaged during yoga, their motivation for physical activity becomes more internal and less about external appearance and what others will think – also known as Social Physique Anxiety (SPA).
It was a combination of foresight plus opportunity. Inspired by her own commitment to the practice of yoga, Sally Blank — together with a team of researchers at WSU Spokane — has demonstrated that breast cancer survivors who practice Iyengar yoga show enhanced psychological well-being and possible immune system benefits as well. “It really bridges […]