sleep

REM sleep critical for young brains; medication interferes

By Rebecca Phillips, University Communications SPOKANE, Wash. – Rapid eye movement or REM sleep actively converts waking experiences into lasting memories and abilities in young brains, reports a new study from Washington State University Spokane.

Research shows sleep loss impedes decision making in crisis

By Will Ferguson, College of Arts & Sciences science writer SPOKANE, Wash. – The difference between life and death in the operating room, on the battlefield or during a police shootout often comes down to the ability to adapt to the unexpected. Sleep deprivation may make it difficult to do so, according to a Washington […]

Research examines pilot alertness in multi-leg flights

By Judith Van Dongen, WSU Spokane SPOKANE, Wash. – Washington State University and the Regional Airline Association has released a report detailing the findings of the first, science-based study of pilot fatigue in multi-segment flight operations. The study was conducted by researchers at WSU’s Sleep and Performance Research Center.

Effects of meth use on brain metabolism, sleep studied

By Judith Van Dongen, WSU Spokane SPOKANE, Wash. – WSU sleep scientist Jonathan Wisor has received a grant from the National Institutes of Health (NIH) to study the effects of chronic methamphetamine use on brain metabolism and sleep. The two-year, $395,577 grant comes from the National Institute on Drug Abuse (NIDA), which is part of […]