flexibility

Strength training paired with improved flex- ibility may reduce concussions in young athletes. (Photo Rick Gomez/Blend Images) PULLMAN, Wash. – Popular thought says that neck strength helps prevent concussions. But that’s not what recent research at Washington State University reveals. “It appears from the youth research and the football player research that I have done, […]

Branch campuses, newer campuses, urban campuses — the descriptors have changed several times, but Washington State University’s three teenage offspring — WSU Vancouver, WSU Spokane and WSU Tri-Cities — are not confused about their roles or need to establish their own identities. Last spring, the university’s Board of Regents gave WSU the nod to transform […]