To kick off the new semester, University Recreation is offering Free Demo Week January 9-15.
Demo week provides students and community members the opportunity to try every fitness, mind/body and gravity, dance, self defense, and outdoor recreation class, and learn more about intramurals and sport club offerings.
Classes include yoga, cardio salsa, gravity, cycling, agility and plyometrics, yolates, meditation, abs, pilates, cardio kickboxing and much more. With more than 75 free classes during demo week, nearly any personal exercise preference can be met.
The Outdoor Recreation Center is also offering a free slide show Wednesday at 5 p.m. in the SRC conference room. The slide show features exciting footage of community member trips and extreme adventures from this winter.
For more information or a complete schedule, visit the University Recreation website at https://urec.wsu.edu or call 335-UREC.
Next Story
WSU Global Campus student ambassador shines during #CougsGive Day
Aunjelique Andersen, a fully online student pursuing her degree in Media Innovation, ranked first on the #CougsGive Ambassador Leaderboard, inspiring 54 gifts through her outreach.
Recent News
WSU SURCA undergraduate researchers earn 65 awards
Seventy‑three students who participated in the Showcase for Undergraduate Research and Creative Activities 2026 were awarded prizes totaling $14,000.
Inside WSU’s student-run hackathons
Hackathons have become a defining space for student innovation, with two taking center stage this year.
Undergrad researchers drive discovery in the College of Veterinary Medicine
Hands‑on research opportunities in the college are enabling students to contribute directly to major discoveries, including a recent Nature study.
New WSU raspberry breeder to continue career goal of helping farmers
Germán Sandoya-Miranda aims to develop improved varieties and work closely with growers to help Washington farmers boost yields and adapt to evolving challenges.
WSU Regent, longtime civic leader Sam Hunt dies following battle with leukemia
Hunt, a 1967 WSU graduate, devoted more than five decades to public service, education, and civic leadership across Washington.
WSU recognized for support of first-generation students
The university’s elevation to FirstGen Forward Network Champion reflects growing enrollment, improved retention, and expanded support programs helping first-generation students succeed.