It’s time to take your fitness goals to the next level with Women on Weights! If you are looking for a welcoming and comfortable environment that promotes healthy muscle growth, this course is for you! This 8-week course is designed just for women and meets twice weekly in the SRC weight room. Each week, a certified personal trainer will introduce you to an array of new weight room equipment and training movements. The skills you learn in this course are then applied to custom workouts just for you and your group!
The course offers two meeting times—Monday/Wednesday from 8-9 a.m. or Tuesday/Thursday from 5-6 p.m. The course runs from Jan.19 to March 9. Registration closes on Jan. 25 and costs $100 for SRC members. Visit urec.wsu.edu/classes-trips and register today!
