Wellness Wednesday: Make each day your best ever!

Don’t miss today’s lunch hour flash talks, packed with tips help you live your best life.

Focusing on wellness, the session features these topics:

  • Stress management and self-care
  • Understanding, treating, and preventing substance misuse
  • Good night’s sleep: tips and tricks
  • Preventing sexually transmitted infections
  • Natural supplements: Safety of mixing with over-the-counter meds

Held from 11:30 a.m.–12:30 p.m. on Zoom, the set of 10-minute talks are part of the week-long Safety, Health, and Security Fair. Talks will be delivered by experts from across the WSU system.

More flash talks will follow throughout the week:

Questions?

Contact Sarah Mahaffy, University Events: sarah.mahaffy@wsu.edu

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