University Recreation has a new session of fitness classes starting Oct. 16. All fitness classes are taught by certified fitness instructors and provide community and guidance through a variety of workouts. There’s something for everyone with fitness classes in the following categories:
- Cardio & Strength
- Les Mills
- Yoga
- Dance
- Indoor Cycling
- CrossFit
- Boxing & Martial Arts
- Small Group Training
Group fitness is a great way to have fun while working out and get support from other group members. Classes have a range of schedule options with morning, noon, and evening time slots and SRC and Chinook locations.