Tidal Leadership Workshop: Mindfulness & Values in a Stressed-Out World

Please join us in Pullman, on March 5 and 6, for a dynamic two-day workshop integrating mindfulness and values work, using Acceptance and Commitment Therapy/Training (ACT).

This experiential seminar is for individuals motivated to do their personal growth work, as well for clinicians and therapists interested in furthering their professional skills.

ACT works with unhelpful patterns of thinking, using mindfulness strategies in innovative ways. The ACT framework provides active and surprising means of working with difficult cognitions, long time stressors, and barriers to living an intentional, values-driven life. Learn to:

  • Describe the rationale and empirical support for values and mindfulness interventions.
  • Use ACT values interventions to motivate personal growth and client change.
  • Incorporate new values and commitment interventions and use the acceptance and mindfulness interventions that complement them.

March 5–6 9 a.m.–4:30 p.m. Ensminger Pavilion, WSU campus, Pullman

$175 per person • $65 students

Registration is now open.

For more information, please email CTLL.leader@wsu.edu.

Presented through the Tidal Leadership program in the WSU Center for Transformational Learning and Leadership.

Meet The Presenter Kelly G. Wilson, Ph.D., is a Professor of Psychology and award-winning lecturer at the University of Mississippi. He directs the University of Mississippi Center for Contextual Psychology, and is one of the co-developers of ACT.

Learn more about the seminar and the presenter, here.

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