Register for “The Anywhere Workout” livestream

April 4 at 6:30 p.m.

Ramon Sodano, Coordinator and Master Trainer from Wellbeing Online, will teach you three workouts that you can do anywhere—at home, in the office or on vacation. These workouts are based on customizable Interval Training/Metabolic Circuit methodologies that you can adjust for your workout goals and preferences.  The formats that will be utilized are Tabata, Every Minute On the Minute (EMOM) and High Intensity Interval Training (HIIT).  Join us in your gym clothes and ask Ramon your fitness questions during this live online event.

Register for this online event at connections.wsu.edu/anywhereworkout

By Communications staff, Washington State University

The Notices and Announcements section is provided as a service to the WSU community for sharing events such as lectures, trainings, and other highly transactional types of information related to the university experience. Information provided and opinions expressed may not reflect the understanding or opinion of WSU. Accuracy of the information presented is the responsibility of those who submitted it. The self-uploaded posts are reviewed for compliance with state statutes and ethics guidelines but are not edited for spelling, grammar, or clarity.

Next Story

Commencement volunteers needed in Pullman

Any members of the WSU community who would like to volunteer can sign up for a time slot online. Breakfast and lunch will be provided.
By RJ Wolcott, WSU News & Media Relations

Recent News

ROAR students win gold at Washington Special Olympics

WSU ROAR students helped lead the Whitman County Superstars to a gold medal at the Washington Special Olympics Winter Games, capping a season defined by teamwork, growth, and standout sportsmanship.
By Becky Kramer, Washington State Magazine