Personal Training Workshop: Recovery, Mobility and Hydration

Feeling hindered by tightness or a lack of muscular recovery? Join University Recreation on June 17 for the Recovery, Mobility and Hydration workshop. Personal trainers will cover improving muscle mobility, recovery and fluid intake while teaching you how to property stretch and loosen your muscles. This free workshop is from 7-8 p.m. at the Student Recreation Center in room 144. For more information or to register, please visit urec.wsu.edu or call 335-8732.

Contact: Jessica Whitt, jessica.whitt@wsu.edu, 509.335.7497

By Communications staff, Washington State University

The Notices and Announcements section is provided as a service to the WSU community for sharing events such as lectures, trainings, and other highly transactional types of information related to the university experience. Information provided and opinions expressed may not reflect the understanding or opinion of WSU. Accuracy of the information presented is the responsibility of those who submitted it. The self-uploaded posts are reviewed for compliance with state statutes and ethics guidelines but are not edited for spelling, grammar, or clarity.

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