WSU Cougar Head Logo Washington State University
WSU Insider
News and Information for Faculty, Staff, and the WSU Community

Nov. 18 | Employee assistance program: Strategies for stress management

Special offering from the Washington State Employee Assistance Program.

We all experience stress from time to time. Some of it is “good” and some, we call “bad”. Most of us could benefit from adopting effective strategies for managing the stress that comes our way. During this presentation, we will:

  • Explore what stress is
  • Learn how our bodies respond to stress
  • Identify ways to effectively manage stressful situations
  • Provide information on resources and supports available to you

Thursday, Nov. 18, 10–11 a.m.

Register online

Interested in other training opportunities? Visit the WSU Training Website.

The Notices and Announcements section is provided as a service to the WSU community for sharing events such as lectures, trainings, and other highly transactional types of information related to the university experience. Accuracy of the information presented is the responsibility of those who submitted it. The self-uploaded posts are reviewed for compliance with state statutes and ethics guidelines but are not edited by the News and Media Relations unit for spelling, grammar or clarity.

Recent News

Update from the WSU Pullman Chancellor-Designate

As I step into the dual role of provost and WSU Pullman chancellor over the next several months, I look forward to meeting more of you and hearing your ideas on how to build on the strength of our flagship campus.

NSF grant tackles Arctic data problem

A $1.25 million National Science Foundation grant will spur development of a platform to help researchers better manage data about the vast and poorly understood Arctic.

Find More News