Multi-Directional Speed Clinic

University Recreation is holding FREE personal training workshops and assessments throughout the summer! If you want to improve your athletic performance try our upcoming multi-directional speed clinic focusing on speed and agility drills. This is a hands on workshop where participants will learn the basics on how to improve foot speed in multiple directions that will lead to faster times on the field of play.

Join us Wednesday, July 15, from 4:00-5:00 p.m. at the Valley Road Playfields. No sign up or registration is necessary and anyone can attend.

Mark your calendar for our August personal training workshop as well.

  • Functional Movement Assessment: August 12, 5-6 p.m. at the SRC

For more information about personal training, visit urec.wsu.edu/personal-training.

By Communications staff, Washington State University

The Notices and Announcements section is provided as a service to the WSU community for sharing events such as lectures, trainings, and other highly transactional types of information related to the university experience. Information provided and opinions expressed may not reflect the understanding or opinion of WSU. Accuracy of the information presented is the responsibility of those who submitted it. The self-uploaded posts are reviewed for compliance with state statutes and ethics guidelines but are not edited for spelling, grammar, or clarity.

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