This new strength training program that is making its mark in the world is also an intramural sport (IM) at Washington State University! CrossFit is designed to be broad, general and inclusive to everyone’s skill level. Participants will compete in weekly workout challenges and points will be rewarded to the team with the fastest time or highest repetition count. Teams consist of four people.
The league runs from Oct. 26 to Dec. 7 and registration ends Oct. 22. Registration costs $52 per team.
For more information visit urec.wsu.edu/classes-trips or call (509) 335-8732.