If you are in search of a high intensity interval training course designed to help you maximize your fitness, then check out UREC’s CrossFit. Classes started this week, but registration doesn’t end until Feb. 1! There are multiple class dates and times. All classes are in Smith Gym room 21. Classes that meet twice a week are $80 for SRC members and $97 for nonmembers while classes that meet three times a week are $120 for members and $145 for nonmembers.
In order to take CrossFit, you must have participated in CrossFit Foundations. Visit urec.wsu.edu/classes-trips to register or for more information!