Are you interested in mixing up your workout? Register for one of University Recreation’s CrossFit fitness classes! CrossFit is a constantly changing workout that consists of performing functional movements (pushups, running, lifting, ect.) at a high intensity. If you are new to CrossFit, we also offer CrossFit Foundations which serves as an introduction to the program. All classes take place in Smith Gym Room 21, with a variety of days and times to choose from. Registration for classes that meet Monday, Wednesday and Friday costs $120 for SRC members and $145 for nonmembers. Classes that meet Tuesday and Thursday are $80 for members and $97 for nonmembers. Classes begin Oct. 20 and registration ends Nov. 7. To register or for more information, visit urec.wsu.edu/classes-trips.
Next Story
Extreme microbe may change how apples are protected
A compound derived from an extreme microbe is being tested by WSU researchers as a potential new way to protect apples from fire blight and Listeria, offering a more durable alternative to current treatments.
Recent News
Donor-funded $2 million scholarship match supports future doctors at WSU College of Medicine
The funding, provided by longtime WSU supporters Tom and Barbara Wilson and first-time donor Barbara Stephanus, will match philanthropic contributions to student scholarships through the college’s Medicine Multiplied campaign.
Joseph Scott Gladstone advances global collaboration in Indigenous business research
WSU scholar Joe Gladstone is partnering with the University of Melbourne to advance global research on how Indigenous values shape business leadership, entrepreneurship, and community-focused decision-making.
Selling the city: students elevate Vancouver’s tourism strategy
WSU students partnered with Visit Vancouver to develop real-world tourism strategies, identifying new event opportunities and marketing ideas that highlight the city’s growing potential as a regional destination.
Greek Week success provides big support for Pullman downtown businesses
WSU students contributed more than 250 hours of service and raised over $10,000 to support Pullman businesses, strengthening ties between campus and the community.
WSU names Sandra Haynes EVP for statewide campuses
The new role aligns leadership and operations at Everett, Tri‑Cities, and Vancouver campuses to better serve students, communities, and workforce needs across Washington.
Jon Haarlow to lead Washington State Athletics
Haarlow, who has served as interim athletic director since Nov. 12, 2025, will be introduced at a press conference in the Alger Family Club Room at Gesa Field Monday, April 20, at 11 a.m.