Build your own workout

University Recreation encourages staff and faculty to get active this summer and take advantage of FREE personal training workshops! On Tuesday, June 16 from 7-8 p.m. at the SRC classroom, come learn how to build your own workout. This workshop will cover the specifics of when and how often to exercise as well as how to create your own workout space and what exercises to select. Next, UREC personal trainers will help you put it all together into a workout plan.

No sign up or registration is necessary and anyone can attend.

Mark your calendar for future personal training workshops throughout the summer.

Multi-Directional Speed Clinic: July 15, 4-5 p.m. at Valley Road Playfields
Functional Movement Assessment: August 12, 5-6 p.m. at the SRC

For more information about personal training, visit urec.wsu.edu/personal-training.

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WSU hosts 50th Murrow Symposium on April 6, featuring industry leaders and livestream access

April 3, 2026

Over three days, the symposium will feature keynote speakers, nationally recognized journalists, industry panels, and interactive student experiences.

By Brett Atwood, WSU Murrow College of Communication