De-Stress with Yoga, live online event

De-Stress Yoga with Joanne Greene

Tuesday, December 5, 2017 at 6:30 p.m.

Take a 45-minute break from your busy week to de-stress and practice self-care with Joanne Greene, registered yoga instructor and WSU UREC Program Director.

In this workshop at 6:30 p.m. on December 5, Joanne will introduce mindfulness and meditation techniques while integrating them in a short yoga practice that aims to improve participant’s moods through mindfulness and movement. After the workshop, you’ll walk away with several exercises and methods to help you de-stress in the future.

Register for the live, online event at connections.wsu.edu/yoga

This livestream is sponsored by WSU Global Campus’ Global Connections program.  Global Connections brings co- and extra-curricular online activities to students at a distance. To see all upcoming events go to the Global Connections website.

By Communications staff, Washington State University

The Notices and Announcements section is provided as a service to the WSU community for sharing events such as lectures, trainings, and other highly transactional types of information related to the university experience. Information provided and opinions expressed may not reflect the understanding or opinion of WSU. Accuracy of the information presented is the responsibility of those who submitted it. The self-uploaded posts are reviewed for compliance with state statutes and ethics guidelines but are not edited for spelling, grammar, or clarity.

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