CAHNRS faculty/staff evening fitness

Summer is approaching and CAHNRS would like everyone to know that the faculty/staff evening fitness classes are freely available to all WSU employees, staff, faculty, retirees, and spouses there of every Monday-Thursday from 5:30-6:30 p.m. at Ensminger Pavilion.

Mondays: Beginning and Intermediate Tai Chi – functional aging meditative movement for those who would like to work on balance and mobility.

Tuesday and Thursdays: Zumba Gold – low impact / low cardio dance fitness set to international and folk rhythms.

Wednesday: Yoga – gentle stretching and flow for those who would like to work on flexibility.

Classes are taught by CAHNRS staff member Robert Yarbrough (yarbrord@wsu.edu), a certified group fitness, aquatic fitness, and Tai Chi instructor as well as a holder of numerous exercise licenses.

Note: CAHNRS sometimes hosts evening functions at Ensminger Pavilion and classes are then held in a secondary location. Please contact the instructor to be added to the mailing list if interested.

By Communications staff, Washington State University

The Notices and Announcements section is provided as a service to the WSU community for sharing events such as lectures, trainings, and other highly transactional types of information related to the university experience. Information provided and opinions expressed may not reflect the understanding or opinion of WSU. Accuracy of the information presented is the responsibility of those who submitted it. The self-uploaded posts are reviewed for compliance with state statutes and ethics guidelines but are not edited for spelling, grammar, or clarity.

Next Story

Recent News

Exhibit explores queer experience on the Palouse

An opening reception for “Higher Ground: An Exhibition of Art, Ephemera, and Form” will take place 6–8 p.m. Friday on the ground floor of the Terrell Library on the Pullman campus.
By Communications staff, Washington State University