Struggling with stress?

With as many daily obligations as we all have, stress can be a regular occurrence. It can also be one of the biggest factors in academic struggle, relationship issues and overall illness. Health & Wellness Services is hosting a Stress Management workshop on November 18 from 3:10-4 p.m. We’ll talk about different kinds of stress, how to identify triggers, how to take control of your stress and learn basic stress management techniques. Sign up today on CougSync!

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