Functional Movement Assessment

University Recreation encourages staff and faculty to get active this summer and take advantage of FREE personal training workshops! On Wednesday, August 12, from 5:00-6:00 p.m., come to the Student Recreation Center room 142 to take part in a Functional Movement Screen. This is a hands on physical activity in which you will go through 7 scored movement assessments with a certified personal trainer that can help you move more efficiently and help identify movement patterns that may be leading to injury.

No registration or sign up is necessary and anyone can attend.

For more information about personal training, visit urec.wsu.edu/personal-training.

 

By Communications staff, Washington State University

The Notices and Announcements section is provided as a service to the WSU community for sharing events such as lectures, trainings, and other highly transactional types of information related to the university experience. Information provided and opinions expressed may not reflect the understanding or opinion of WSU. Accuracy of the information presented is the responsibility of those who submitted it. The self-uploaded posts are reviewed for compliance with state statutes and ethics guidelines but are not edited for spelling, grammar, or clarity.

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