Consistently living healthy active lifestyles can prove to be a challenge with the daily responsibilities we all face. To ensure exercise can continue to play a vital role in your daily life, UREC and WSU Global Connections are actively developing new tools for individuals to use in order to help maintain that healthy lifestyle! “Fitness in a Flash” is your solution for effective on-the-go exercises that can be done in your cubicle, or even during your daily commute. With easily accessible online seminars, Fitness in a Flash allows viewers to learn safe and effective exercise from the comfort of your own home. With gym memberships reaching record high costs, Fitness in a Flash provides you with several 10-15 minute workouts that demonstrate how you can get fit without the financial or time costs. Join us on Feb. 25 at 5pm for a live-stream of simple, enjoyable, and beneficial exercises to add to your busy lifestyle!
To register, please visit: https://secure.wsu.edu/globalcampus/formtool/Signup/index.castle?formid=1062
For a visual sneak peak on this exciting event, visit:
https://www.youtube.com/watch?v=NaMQy6C8ZcA
