UREC is now offering a new fitness class called BodyPump! This Les Mills formatted class includes compound and isolation movements using a barbell, free weights and an aerobic step. BodyPump is a weights-based resistance training class that aims to build strength in every major muscle group. You can sign up for this class for Fitness Session II, which runs from Oct. 20-Dec. 12. All classes are held in Smith Gym Room 215. Registration costs vary from $26-$33 based on class length and SRC membership status. The available class times are below.
- Monday/Wednesday from 5:30-6:30 p.m.
- Monday/Wednesday/Friday from 11-11:50 a.m.
- Tuesday/Thursday from 7-7:50 a.m.
- Tuesday/Thursday from 5-6 p.m.
Registration ends Nov. 7 so sign up today! For more information, please visit urec.wsu.edu/fitness