Are you interested in mixing up your workout? Register for one of University Recreation’s CrossFit fitness classes! CrossFit is a constantly changing workout that consists of performing functional movements (pushups, running, lifting, ect.) at a high intensity. If you are new to CrossFit, we also offer CrossFit Foundations which serves as an introduction to the program. All classes take place in Smith Gym Room 21, with a variety of days and times to choose from. Registration for classes that meet Monday, Wednesday and Friday costs $120 for SRC members and $145 for nonmembers. Classes that meet Tuesday and Thursday are $80 for members and $97 for nonmembers. Classes begin Oct. 20 and registration ends Nov. 7. To register or for more information, visit urec.wsu.edu/classes-trips.
The Notices and Announcements section is provided as a service to the WSU community for sharing events such as lectures, trainings, and other highly transactional types of information related to the university experience. Information provided and opinions expressed may not reflect the understanding or opinion of WSU. Accuracy of the information presented is the responsibility of those who submitted it. The self-uploaded posts are reviewed for compliance with state statutes and ethics guidelines but are not edited for spelling, grammar, or clarity.
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