Mobilization and Flexibility

Joint and muscle mobilization is important for preventing injury and staying healthy. Join the University Recreation personal trainers for a session on mobilization and flexibility Feb. 4. Learn how to stretch, loosen an area that may be hindering your performance, and maximize your fitness routine.

This training session has no cost for members of the Student Recreation Center and will be held from 5-6 p.m. in SRC 142. Registration ends Feb. 3, and for more information or to reserve your spot visit urec.wsu.edu//register/itemdetails.aspx?id=16949 or call 509-335-8732.

Contact:  Matt Atwell, matthew.atwell@wsu.edu, 509-335-6177

By Communications staff, Washington State University

The Notices and Announcements section is provided as a service to the WSU community for sharing events such as lectures, trainings, and other highly transactional types of information related to the university experience. Information provided and opinions expressed may not reflect the understanding or opinion of WSU. Accuracy of the information presented is the responsibility of those who submitted it. The self-uploaded posts are reviewed for compliance with state statutes and ethics guidelines but are not edited for spelling, grammar, or clarity.

Next Story

Recent News

Inside WSU’s student-run hackathons

Hackathons have become a defining space for student innovation, with two taking center stage this year.
By Sravanthi Yalamanchili, Voiland College of Engineering and Architecture

WSU recognized for support of first-generation students

The university’s elevation to FirstGen Forward Network Champion reflects growing enrollment, improved retention, and expanded support programs helping first-generation students succeed.
By RJ Wolcott, WSU News & Media Relations