Meals Together Improve Family Nutrition

PUYALLUP, Wash. — Scientific research continues to verify what many might consider common sense: Families that regularly eat together eat more nutritiously and the children are less prone to high-risk behaviors.

With that in mind Gov. Gary Locke has proclaimed October as “Eat Better; Eat Together” month. He urges families in Washington state to use the month to establish a routine of regular family meals together.

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