Learn to Build Your Own Workout!

Have you always wanted to build your own workout but didn’t know where to start?  Learn how to create your own workout plan with the help of University Recreation Personal Trainers.  Learn the specifics of when, and how much to reach your individual fitness goals.  This event is free and will be held May 12 in the Student Recreation Center Classroom.  For more information visit, urec.wsu.edu or call 509-335-8732.

Contact: Jessica Norman, Coordinator Group Fitness & Instruction, jessica.norman@wsu.edu (509)335-5413

The Notices and Announcements section is provided as a service to the WSU community for sharing events such as lectures, trainings, and other highly transactional types of information related to the university experience. Information provided and opinions expressed may not reflect the understanding or opinion of WSU. Accuracy of the information presented is the responsibility of those who submitted it. The self-uploaded posts are reviewed for compliance with state statutes and ethics guidelines but are not edited for spelling, grammar, or clarity.

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