March 5-6: Mindfulness and values in a stressed-out world

PULLMAN, Wash. – A two-day seminar on acceptance and commitment therapy will be 9 a.m.-4 p.m. Thursday-Friday, March 5-6, in Ensminger Pavilion at Washington State University.

Hosted by the WSU Center for Transformational Learning and Leadership, the seminar costs $65 for students and $175 for others. It is open to individuals interested in personal growth as well to clinicians and therapists seeking to further their professional skills.

Register and learn more at http://cahnrs.wsu.edu/tidal/act-seminar/ or email ctll.leader@wsu.edu.

ACT therapy is an acceptance-oriented treatment that helps people work through common stresses. The seminar will look at how the therapy works with thinking patterns, using acceptance, defusion and mindfulness interventions.

 

Contact:
Scott Weybright, WSU College of Agricultural, Human & Natural Resource Sciences, 509-335-2967, scott.weybright@wsu.edu