March 5-6: Mindfulness and values in a stressed-out world

PULLMAN, Wash. – A two-day seminar on acceptance and commitment therapy will be 9 a.m.-4 p.m. Thursday-Friday, March 5-6, in Ensminger Pavilion at Washington State University.

Hosted by the WSU Center for Transformational Learning and Leadership, the seminar costs $65 for students and $175 for others. It is open to individuals interested in personal growth as well to clinicians and therapists seeking to further their professional skills.

Register and learn more at or email

ACT therapy is an acceptance-oriented treatment that helps people work through common stresses. The seminar will look at how the therapy works with thinking patterns, using acceptance, defusion and mindfulness interventions.


Scott Weybright, WSU College of Agricultural, Human & Natural Resource Sciences, 509-335-2967,


Next Story

Carson College of Business hosts Nordstrom executive for annual Walton Lecture

Theresa Craw, director of insurance and finance-risk management for Nordstrom Inc., will present “Managing Risk the Nordstrom Way” from 5–6:15 p.m. Monday, Oct. 9, in the CUB Senior Ballroom, on the WSU Pullman campus as the featured speaker of the annual Walton Lecture, free to the public. Craw has nearly a decade of risk management experience at Nordstrom. She […]

Recent News