With the advent of a new year, CAHNRS would like everyone to know that free fitness classes are available for your convenience. Whether you are looking for an extracurricular activity or to bring about change in your life, these classes are available to all WSU employees, staff, faculty, retirees, and spouses thereof.
As of this semester, the available classes have changed:
- Mondays — Tai Chi
- Tuesdays — Zumba Gold
- Wednesdays — Introductory Yoga
- Thursdays — Zumba Toning
Classes are usually held every night starting at 5:30 p.m. at Ensminger Pavilion both in‑person and via Zoom, except introductory yoga which is Zoom only.
Classes are taught by Robert Yarbrough, CAHNRS staff member and certified group fitness instructor. You may contact Rob at yarbrord@wsu.edu for more information or to be placed on one of the three mailing lists.
Don’t hesitant to act!