Slow Your Roll: Stress Management: Learn practical relaxation techniques to reduce your stress, increase your awareness when your stress levels rise, and discuss how meditation can improve the body and mind. Smith Gym 203, 12-1p.m.
For more information on the rest of the week’s activities, please visit the APAC website as many classes are available via AMS, http://www.apac.wsu.edu/Employee+Appreciation+Week+Actvity