Videoconference: Stronger, Bigger; Strength Training – September 28

This workshop, tacking place from 12:10-12:50, discusses topics such as gaining strength, muscle tone, and size. Handouts will be given with sample workouts for each of the training methods discussed. For complete scheduling details and to register online, use the following link to access the course information page within your WSU Online Training Account; then click on the triangular ‘launch’ button: http://hrs.wsu.edu/skillsoft/default.aspx?c=ilt_wsu_WELL_825